Kukhishwe izexwayiso eziningana zokushisa okuphezulu eShanghai kuleli sonto, kanti izinga lokushisa eliphakeme selidlulile kuma-37 degrees. Kungashiwo ukuthi "imodi yokosa" ivulwe ngqo.
Isiphephetha-moya ehhovisi lethimba lamaSuo asisebenzi, futhi manje isiphephetha-moya nogesi opholisa umoya kusetshenziswa ndawonye, okungenza kanzima. Ngenhlanhla, ijimu inomoya opholile, kepha futhi kunabantu abaningi abajulukayo.
Kulolu suku olujulukile, kunokuthile okumele kukhishwe futhi kukhulunywe ngakho, ukunikeza wonke umuntu isexwayiso esincane——
I-Hypokalemia.
Khipha izindaba ezindala futhi unikeze wonke umuntu umuzwa:
Ngokwemibiko yabezindaba yaseShanghai, ngo-14: 28 ngoJulayi 4, iZhongshan Hospital Affiliied to Fudan University yathola isiguli sowesifazane esineminyaka engama-20 esivela kwi-ambulensi engu-120.
Le ntombazane ibizilolonga ejimini ngaphambi kwesigameko, yavele yawa phansi ngesikhathi iphumule. Abantu ababemzungezile ngokushesha benza ukuvuselelwa kwe-cardiopulmonary futhi bacela ukuthi abayi-120 bayiswe esibhedlela. Le ntombazane ibingenayo imithambo noma ukuphefumula ngesikhathi ingeniswa esibhedlela, kanti abezimo eziphuthumayo bazame ngakho konke okusemandleni ukuyitakula, kepha ayibange isabuya.
Ijimu iyashisa, futhi intombazane ingahle ibe sesimweni se-hypoxia futhi ijuluke kakhulu.
“Ukujuluka okuningi kuyimbangela eqondile yesifo senhliziyo. Ehlobo, kunokuzivocavoca okuningi nokujuluka. Amanzi omzimba ayahwamuka ngenxa yomjuluko, futhi i-viscosity yegazi iyanda. Lapho ifinyelela ezingeni elithile, inciphisa i-hypokalemia ngisho ne-thrombosis. Kuholele ku-arrhythmia ebulalayo nasekuhlaselweni yinhliziyo. ”
Yini i-hypokalemia
I-Hypokalemia, njengoba igama lisho, yi-potassium ephansi egazini.
Izitho zeseli zomzimba womuntu empeleni zintekenteke kakhulu. Uma okuqukethwe kwezakhi zokulandela egazini kushintsha kakhulu, amanye amaseli nama-enzyme azoyeka ukusebenza. Ukuphazamiseka kwesilinganiso samanzi kasawoti kungaholela ku-arrhythmia, noma ukufa okungazelelwe ezimweni ezinzima.
Lesi sifo uqobo sivame kakhulu kubantu abanezinkinga ngohlelo lwe-endocrine (njengezinkinga zomsebenzi wezinso).
Kodwa-ke, ngaphansi kwezimo zokushisa okuphezulu ehlobo, izehlakalo zentsha esezikhulile nazo zizokwanda, ikakhulukazi ngoba ukubamba iqhaza ekuzivocavoca umzimba okunamandla kuholela ekuphelelweni amanzi emzimbeni nokungalingani kwemvelo ye-electrolyte emzimbeni.
Ngokuvamile, iziguli ezimnene zidinga kuphela ukuthatha izithasiselo ze-potassium ukuze zibe ngcono. Ezimweni ezimbi kakhulu, kungenzeka ukungasebenzi kwe-endocrine, kudinga amanzi ne-oxygen e-ICU.
Kungaphansi kwaziphi izimo lapho isixuku sokuqina singaba ne-hypokalemia
Kubantu abaphilile, i-hypokalemia ayivamile.
Kepha uma kwenzeka, isimo sizobucayi kakhulu. Futhi ngoba izimpawu zokuqala ziyafana nokuphelelwa ngamanzi emzimbeni nokulahleka kwe-electrolyte, imvamisa kunzima ukubanaka, okuholela ekubambezelekeni kokwelashwa.
Kubathandi bokwakha umzimba, uma ukudla okweqile (uketshezi oluncane lwashukela) kanye nezidakamizwa ezithile (ezinjenge-diuretics) kusetshenziswa ngesikhathi sokulungiselela isizini, ingozi ye-hypokalemia izokwanda kakhulu.
Akuvamile ukuthi abakhi bomzimba babe ne-hypokalemia edinga ukungena e-ICU ngenxa yezinhlelo zokudla okungafanele nemithi edala ukukhubazeka kwezitho ezingezansi.
Sibika icala lomakhi womzimba oneminyaka engu-28 one-hypokalemia esongela impilo. Ngokungazelelwe wahlushwa ukukhubazeka kwezitho zombili ezingezansi ezinsukwini ezimbalwa ngemuva komncintiswano wokwakha umzimba. Ngenxa ye-hypokalemia enamandla (i-serum potassium 1.6 mmol / L, ireferensi (RR) 3.5-5.0 mmol / L), i-electrocardiogram (ECG) yakhe ikhombisa u-wave ojwayelekile. Wangeniswa e-Intensive Care Unit (ICU) futhi wathola i-potassium supplementation. Isiguli ngokuhamba kwesikhathi savuma ukuthi sachayeka emithini engachazeki yokwehlisa isisindo ethengwe ku-inthanethi nenani elikhulu lama-carbohydrate ukulungiselela imincintiswano. Walulama ngokugcwele ezinsukwini ezimbalwa kamuva futhi wakhishwa ngaphandle kwesincomo sikadokotela. I-hypokalemia enamandla kukholakala ukuthi idalwa izindlela eziningi okuzoxoxwa ngazo kulo mbiko.
——Umbiko wecala ku-Journal of Endocrinology ngo-2014.
Yini okufanele unake ngesikhathi sokuvivinya umzimba okushisa okuphezulu
Isimo sezulu esishisayo siyinselele ngokwako.
Uma ungafuni’Ngcono, uzofa minyaka yonke. Yisho nje ukuthi abasebenzi abaningi asebekade behleli ehhovisi isikhathi eside banezinhliziyo ezibuthakathaka kakhulu futhi kaningi abakwazi ukumelana nokushintshashintsha kwezimo zabo zomzimba.
Thina bathandi bokuqina, okubaluleke kakhulu impilo enhle.
Uma usinda noma u-aerobic, kufanele unake njalo isimo sakho somzimba, noma ngabe ujuluka kakhulu, noma uzizwa uba ndikindiki wezandla nezinyawo, umfutho wegazi ophansi, amajaqamba, isiyezi, ubuso obushisayo, isicanucanu, isicanucanu, ukushaya kwenhliziyo okusheshayo , njll. Lezi zimpawu kumele kusetshenzwe ngazo ngesikhathi. Uma izimpawu zingakathuthuki, kufanele ucabangele ukufuna usizo lwezokwelapha.
Kusukela ekuphelelweni amanzi emzimbeni, ukulahlekelwa yi-electrolyte kuya ku-hypokalemia, kanye nokufa okungazelelwe kwenhliziyo, kuvame ukuba nezimpawu zomzimba ngaphambi kokuba kwenzeke imiphumela engalungiseki - asidingi nje kuphela ukukhulisa ukuqashwa kwemisipha, kepha futhi sinake nomzimba’ukuqonda. . Uma abantu bengakhululekile, ungabambeleli kanzima. Zivocavoce ngenkani. Umphumela wokuthola imisipha ulinganiselwe futhi uyingozi.
Ukufingqa, lapho kushisa, kufanele unake ——
●Nakekela ukugcwalisa amanzi nama-electrolyte lapho uzivocavoca. Isibonelo, thola ubhanana ngesikhathi sokuqeqeshwa, noma lungiselela amaphilisi kasawoti noma imigoqo yamandla esikhwameni sakho.
●Yidla ukudla okunomsoco phakathi nezinsuku futhi udle izinhlobo eziningi zokudla ngangokunokwenzeka. Imifino nezithelo yimithombo engcono kakhulu ye-potassium. Kunemibandela engeza imikhiqizo yezempilo yamavithamini amaminerali.
●Musa ukuphishekela ukudla okunosawoti omningi kakhulu, ikakhulukazi ehlobo lapho ujuluka kakhulu futhi ulahlekelwa usawoti. Abantu abajwayelekile abanaso isidingo semincintiswano, futhi kuphela ngokuthatha usawoti owenele lapho bengaqinisekisa khona ukuthi amanzi nosawoti kusale emzimbeni ngesikhathi sokuzivocavoca umzimba.
●Ngaphambi kokuzama ezinye izithasiselo ezingaphelele noma ngisho nezidakamizwa, okungenani ube nokuqonda ngemiphumela yazo, futhi kungcono ukuzisebenzisa ngaphansi kokuqondisa kochwepheshe. Ungafunda ama-athikili amaningi eqenjini lamaSuo, ufunde ezifundweni zethimba le-Suo zokwengeza nokunye.
Ngamafuphi, ukuqina akuyona into yasehlobo, kuyinto yokuphila, ngithemba ukuthi wonke umuntu angachitha imali ngenjabulo ngezinsuku zenja lapho kunesixwayiso sokushisa okuphezulu ngezikhathi ezithile.
I-Hypokalemia ayibi kakhulu, inqobo nje uma sizilungiselele. Manje njengoba isimo sezulu sishisa kakhulu, ungakhetha futhi i-amino acid enama-electrolyte futhi engagcwalisa amanzi. Lokhu ngeke kugcwalise ama-amino acid kuphela, kepha futhi kuqinisekisa ama-electrolyte ethu.
Isikhathi Iposi: Jul-20-2021